Signs and Symptoms of digestive issues

1. You’ve been feeling under the weather and you’re

-stressed, irritable, anxious, depressed

-dealing with brain fog

-keep getting sick with recurrent cold, cough, runny nose, sneezing, wheezing urinary tract infection, vaginal infections, cold sores,…etc

2. You have pooping business matters such as

-constipation

-diarrhea

-blood, mucus, puss, undigested food or other particles in the stool

-pale, clay like or very dark colored stool

-unusual or foul smelling poop

-pain or discomfort before during or after defecation

-incomplete bowel movement where your bowel isn’t fully emptied

-anal itching

-anal aching or pressure before, during or after defecation

-hemorrhoids

3. You have developed food allergies or intolerances or unusual reactions to certain foods such as

-wheat

-yeast

-dairy

-egg

-citrus fruits

-garlic

-avocado

-legumes and pulses

-tomato

-hocolates and other cocoa based products

-eggplant

-vinegar

-pickled or canned foods

-ready meals, junk foods

-alcohol

-ready meals

4. Weight management issues

-weight gain despite of normal diet/healthy diet

-weight loss despite of normal/healthy diet

-food cravings

-reduced appetite

5. Unexplained pain such as

-joints pain

-stiffness

-stomach pain/discomfort

-heart burn

-pain under the ribs

-upper or lower back pain/discomfort

-hip, knee, ankle pain

6. Skin, scalp issues

-redness of the face or other body parts

-itchy skin, rashes, eczema

-ichy scalp, excessive dandruff

-hair loss

7. Any other of the following

-sleep disturbances

-menstrual disturbances (painful, heavy or weak periode, PMS)

-headache, migraine

-hormonal imbalances

-iron deficiency

-malnutrition

-autoimmune conditions (Chron’s, Ulcerative Colitis,Celiac disease)

-food poisoning, travel diarrhea

-acid reflux

The list is endless!!!!