What is Naturopathic Nutritional Therapy?

"Nutritional therapy involves carefully chosen diet and lifestyle recommendations to meet your specific needs"

Naturopathic Nutritional Therapy is a science based approach in which food and its properties are used to support the body’s natural healing process, maintaining and disease preventing mechanisms. It can be used to promote optimum health, well-being, mental clarity and performance.

Nutritional therapy treats each person as an individual with their own specific requirements.
Wholesome, unprocessed food are promoted, for optimal wellbeing, alongside utilising the therapeutic effects of specific foods, in order to support specific health concerns.

Buddha bowl salad with avocado, tomato, lettuce, cucumber, red cabbage, chickpeas, pomegranate. Paleo diet, healthy vegan and balanced food concept. Fresh rainbow mix green salad on blue wood

About Me

I am Kinga Kiralyhegyi, a Registered Nutritional Therapist (Dip Nut), I am fully insured and member of BANT (British Association of Applied Nutrition and Nutritional Therapy) a professional body for Registered Nutrition Practitioners.

Consultation

After the appointment a personalised plan will be discussed and sent to you, which will include food, lifestyle recomendation, recipes, food shopping guidance and supplement recommendations if necesarry. Once we connect all the dots and assess your individual needs, I will create a detailed, tailored nutrition plan with some possible lifestyle suggestions.

Brain health food nutrition concept with fish, vegetables, seeds, pollen grain and herbs on distressed wood background. Foods high in vitamins, minerals, antioxidants, anthocyanins and omega 3. Top view.

Who benefits from Nutritional Therapy?

Suitable for everyone! Nutritional Therapy can support those with fatigue and sleeping problems, stress management and gut disorders, skin trouble and chronic health issues, sustainable weight management and hormonal imbalances. It would also suit those who are seeking preventative measures and healthy ageing considerations.
As Nutritional Therapists we follow an integrative approach and look at a person as a whole, not just an isolated set of symptoms. This enables us to address long standing chronic conditions and acute symptoms; as well as implementing preventative measures to one’s individual needs in the increasingly demanding environment we live in.

We are all unique and therefore have individual and diverse nutritional requirements. What may benefit one person may be ineffective or even damaging to another. This is why a bespoke personalised approach by a qualified practitioner is essential to achieve the optimum level of health, energy and well-being.

How can nutritional therapy help you

  • Improve nutritional status

  • Balance blood sugar levels

  • Improve energy production

  • Optimise digestive function and absorption

  • Support skin health

  • Stabilise mood

  • Balance hormones

  • Support cardio-vascular health

  • Improve immune function

  • Weight management and advice on healthy eating

  • Identify food allergies and intolerances

Nutritional therapy is not a replacement for medical advice, clients with concerning signs or symptoms must be referred to their medical professional. It works alongside the medical profession and will communicate with any medical consultants that the client may be currently working with.

Colorful freshly squeezed fruits and vegetables smoothies with ingredients for healthy eating. Detox, dieting or healthy food concept
Contact Me

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